• Home
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
  • Services
    • Child and Family Counseling
    • Play Therapy
    • Parent Consultation and Coaching
    • Mindful Co-Parenting and Child-Friendly Divorce
    • Child Trauma
  • Resources
    • Recent News
    • Mental Health Links
    • Physical Health Links
  • Blog
  • Contact
  • About
logo Heartful Solutions for Families | Phoenix Arizona Online Therapy

(602) 565-4174 | linda@heartfulsolutionstherapy.com

Heartful Solutions for Families

My WordPress Blog

How to Help Your Child Manage Their Anxiety

February 5, 2020 by Linda Gray Leave a Comment

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]

Filed Under: Anxiety, Teens/Children

Ready, Set, Play Therapy!

November 11, 2019 by Linda Gray Leave a Comment

Childhood can be a time of great wonder and joy. But for some, childhood is fraught with ugly family or school situations that overwhelm and depress developing psyches. Adults who are having trouble in their lives can often get help by speaking with a trained therapist. But young children can find it difficult and even […]

Filed Under: Teens/Children

How to Help Your Child Deal with Their Anger

October 28, 2019 by Linda Gray Leave a Comment

Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of […]

Filed Under: Anger, Teens/Children

How to Help Your Child Transition into a 2-Home Scenario After Divorce

August 9, 2019 by Linda Gray Leave a Comment

Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

Filed Under: Couples/Marriage, Family Therapy, Teens/Children

3 Natural Ways to Help Your Child’s ADHD

May 22, 2019 by Linda Gray Leave a Comment

It is estimated that ADHD affects roughly 9% of American children between the ages of 13 and 18. ADHD can make ordinary childhood activities like going to school and being part of a sport’s team incredibly difficult. It can make life at home challenging as well. (SOURCE) Children with ADHD may exhibit one or more of […]

Filed Under: ADD / ADHD, Teens/Children

4 Ways Play Therapy Can Improve Your Child’s Life

April 19, 2019 by Linda Gray Leave a Comment

Children have great imaginations, and they use it in every aspect of their lives. Play is a huge part of children’s lives and they create imaginary scenarios with their toys all the time. If something is going on in a child’s life, one of the best ways to discover their true emotions is by watching […]

Filed Under: Teens/Children

How to Help Your Child Balance School and Extracurricular Activities

April 11, 2019 by Linda Gray Leave a Comment

There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle. Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play […]

Filed Under: School & Academics, Sports / Exercise, Teens/Children

Don’t Get Mad, Get Involved: Helping Your Child with Class Behavioral Issues

April 2, 2019 by Linda Gray Leave a Comment

No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry. The truth is, parents do the best […]

Filed Under: Anger, Teens/Children

logo Heartful Solutions for Families | Phoenix Arizona Online Counseling

1130 E. Missouri Ave. Suite 210
Phoenix, AZ 85014

(602) 565-4174
linda@heartfulsolutionstherapy.com

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Privacy Policy

  • LinkedIn
  • Twitter

A Therapist Website by Brighter Vision